Hi there! Nice to meet you!

Welcome to my site FOOD FOR THE SOUL!!!

I'm Sundari- a food enthusiast and full-time home maker & a Yogini. My husband, GauraNatraj , and I believe in simple living , high thinking & smart choices followed with lifestyle of holistic cooking and practicing KrsnaYoga along with homeschooling our little princess Bhumikanya & baby Nemai is our new bundle of joy!


I hope to share my amazing recipes based on ancient Ayurdeva with other food lovers, just like me!
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Register for Our Workshop/Retreat  or buy our new book below 

Chandrayana - Intermittent guided fast with yoga and meditation

$175.00 - $345.00

A one month guided intermittent fast which includes 10 yoga and meditation sessions. This fast is highly recommended for controlling food habits and healing the mind. Our book Food For The Soul includes all the recipes which will help follow this diet practice nicely. If you do not have the book yet you can buy it at 30% off while signing up for this fasting.
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Personalised one one one Yoga class - 3 Classes/week

$65.00

SIgn up for a one on one personalized yoga class with Sundari. It will be 2 classes per week @ 25$ /Class.
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21 Day Guided Detox Program Payment

$195.00

21 Day Detox Program. Week one with Chia seed juices, Week 2 with Smoothies and Week 3 with soups. Included a 15 min call in a day and guided meditation audios. Also includes a follow up for 2 months with one call every week.

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RECIPE

Mahadev Moong Dosa(Gluten free)
RECIPE

Vasudev Veggie Burgers
RECIPE

Swami Spaghetti Vegettie 

Popular Recipe Collections

What Our Clients Are Saying

I have been the recipient of guided fasting mentioned in the cookbook Food For The Soul, Thank you to the authors for presenting such timeless precious techniques to cleanse our body. I did the liquid diet fast for 7 days. After fasting, I can feel that I am more energetic and lighter. I lost about 10lbs as well. Interestingly one of my doctor also said that this type of fasting process will detoxify the body, resets the whole system and generate new stem cells that have more immunity and are disease resistant. So modern science is also accepting the benefits of ancient ayurvedic principles. I am grateful to the authors for a fantastic piece of work fro the welfare of mankind. I strongly recommend everyone to get this book or join the fasting program and see the amazing results. Thank you !

Sowmya Chennuri
Software Professional, Dallas TX

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