Start your Ayurvedic Journey here with Yogi Nataraj and Sundari Dasi
Click on the below programs to know more and enroll
Hi there! Nice to meet you!
Welcome to my site FOOD FOR THE SOUL!!!
I am Sundari - a food enthusiast, Ayurveda counseler, Yogini. My husband, GauraNatraj, and I believe in simple living, high thinking & smart choices followed with a lifestyle of holistic cooking and practicing Krsna Yoga along with homeschooling our little princess Bhumikanya & baby Nemai is our new bundle of joy!
I hope to share my amazing recipes based on ancient Ayurveda with other food lovers, just like me!
Register for Our Workshop/Retreat or buy our new book below
Chandrayana - Intermittent guided fast with yoga and meditation
A one-month guided intermittent fast, which includes ten yoga and meditation sessions. This fast is highly recommended for controlling food habits and healing the mind. Our cookbook Food For The Soul consists of all the recipes and instructions to succeed with this ancient dieting practice. This book is included in the package. Join now and change your life!
Personalised one on one Yoga Class - 3 per week
Sign up for a one on one personalized yoga class with Sundari. It will be 3 classes per week @ 65$ /Class.