Welcome to my site FOOD FOR THE SOUL!!!
I'm Sundari- a food enthusiast and full-time home maker & a Yogini. My husband, GauraNatraj , and I believe in simple living , high thinking & smart choices followed with lifestyle of holistic cooking and practicing KrsnaYoga along with homeschooling our little princess Bhumikanya & baby Nemai is our new bundle of joy!
I hope to share my amazing recipes based on ancient Ayurdeva with other food lovers, just like me!
Register for Our Workshop/Retreat or buy our new book below
Chandrayana - Intermittent guided fast with yoga and meditation
A one month guided intermittent fast which includes 10 yoga and meditation sessions. This fast is highly recommended for controlling food habits and healing the mind. Our book Food For The Soul includes all the recipes which will help follow this diet practice nicely. If you do not have the book yet you can buy it at 30% off while signing up for this fasting.
Personalised one one one Yoga class - 3 Classes/week
SIgn up for a one on one personalized yoga class with Sundari. It will be 2 classes per week @ 25$ /Class.
21 Day Guided Detox Program Payment
21 Day Detox Program. Week one with Chia seed juices, Week 2 with Smoothies and Week 3 with soups. Included a 15 min call in a day and guided meditation audios. Also includes a follow up for 2 months with one call every week.