Being an enthusiastic Chef, practicing Ayurveda and Yoga Instructor specialized in deep practices from the ancient traditional wisdom of India, I'm very excited to share all the wonderful Yoga, Meditation, Yoga Nidra, Prenatal Yoga & Meditation, and Ayurvedic cooking classes on my live webinars so you can join from anywhere in the world !!
In all my sessions here you will feel and experience a touch from the east with sanskrit mantra chanting, applying the Ayurvedic text, wisdom from the Bhagavat -Gita, Hatha Yoga Pradipika and Yoga Sutras.
There will be group classes and also individual classes as per one's mind & body needs!
In all my sessions here you will feel and experience a touch from the east with sanskrit mantra chanting, applying the Ayurvedic text, wisdom from the Bhagavat -Gita, Hatha Yoga Pradipika and Yoga Sutras.
There will be group classes and also individual classes as per one's mind & body needs!
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Online group classes will be conducted every Friday Saturday and Sunday morning @ 8:30 am.
For personal one on one classes please text me at +1 304-780-5886 or email me at sundaridevidasi@gmail.com and we can plan accordingly and book a suitable day and time for your special class.
The Chakra meditation and Yoga Nidra will be conducted in the evenings @ 6 pm on Friday , Saturday and Sunday.
The link will for the class will be sent once you sign up.
Pricing
Per class : $11,
any two classes $20,
all three for $26.
All six classes $45.
Payment options : you can pay by PayPal or Venmo. If you would like to pay online click on the Pay online here button and select the number of classes you are paying for and pay accordingly. Please make sure you sign up the form below and select the days you would like to have the classes.
You can pay by PayPal email : gaurnatraj@gmail.com, Venmo : @Srilata
For online payment use this below button
For personal one on one classes please text me at +1 304-780-5886 or email me at sundaridevidasi@gmail.com and we can plan accordingly and book a suitable day and time for your special class.
The Chakra meditation and Yoga Nidra will be conducted in the evenings @ 6 pm on Friday , Saturday and Sunday.
The link will for the class will be sent once you sign up.
Pricing
Per class : $11,
any two classes $20,
all three for $26.
All six classes $45.
Payment options : you can pay by PayPal or Venmo. If you would like to pay online click on the Pay online here button and select the number of classes you are paying for and pay accordingly. Please make sure you sign up the form below and select the days you would like to have the classes.
You can pay by PayPal email : gaurnatraj@gmail.com, Venmo : @Srilata
For online payment use this below button
Looking for some inspiration and ideas to cook healthy wholesome meals. Here @Food For The Soul, we will be conducting Live Ayurvedic cooking classes starting mid April. Classes will be hands-on fun and very educational where you learn about many herbs, spices and wholesome superfoods and its application in day to day life. In each session you will learn to make gourmet meal. (once you sign up, you will receive the grocery list via email)
Transformation Yoga
$651.00
15 individual sessions of asana and pranayama. We will practice the traditional Ashtanga yoga developing our practice beginning with the Sun Salutations. Strengthening the hamstrings. Things, hips and then the back.
Mudra + Yoga Healing course
$1,300.00
Mudra advanced course 15 sessions + 15 yoga sessions + 5 bonus sessions.
Mudras will be based on the book "Healing Mudras with Yogi Nataraj". We will take you through a systematic journey of healing mudras with each individual sesssion fully interactive and healing.
15 individual sessions of asana and pranayama. We will practice the traditional Ashtanga yoga developing our practice beginning with the Sun Salutations. Strengthening the hamstrings. Things, hips and then the back.