Join us @ Veggie House
For a an evening of Yoga, Breath and Chakra Meditation
and a Special Vegan Dinner
Sundari Dasi born & raised in a traditional south Indian family in Mumbai, India. At a very young age she was introduced to science of Yoga where kitchen and cooking is just the extension of your spiritual life and daily practices. Exploring fresh exotic looking vegetables, aromatic spices and flavors always induced her with more inspiration to understand the ancient sciences of cooking in Ayurveda, Yoga & Foods in mode of goodness. She is the wife of GauraNataraj Das and is also a certified Yoga Teacher, studied Astanga Yoga under a the guidance of a traditional Guru for 3 years in Bangalore, India. She is also an Author of a cookbook based on Yoga and Ayurveda called " Food For The Soul ~ Diet Of a Yogi." she conducts many different kinds of Childrens Yoga, cooking/baking classes.
Gaura Nataraj Das is an Author, Master Yoga teacher, Astrologer, Marriage counselor, Yogic diet consultant and spiritually a Bhakti yoga practitioner. He has traveled all over India and the United States teaching yoga and counseling individuals and families using traditional sciences like Yoga and astrology.He is available for counseling, in person classes, Online classes and Astrology consultations.
Author : Gaura Nataraj Das has authored three editions of the yoga book
Krsna Yoga- The comprehensive guide to inner secrets of yoga. This book is a masterpiece which lucidly explains the origin and functions of the mind, the inner aspects and functions of yoga and explores the depths of meditation, the chakras, energy centers and samadhi. It's a must read for all yoga practitioners. He is also the co-author of the book "Food For The Soul"with his wife and Ayurvedic Chef Sundari Dasi. They both conduct Vegan cooking workshops and detox Retreats based on the book.
International Yoga Day - Yoga, Breath - Chakra Meditation and Vegan Dinner
Celebrate International Yoga Day @ Veggie House with Gaura Nataraj , Author - Krsna Yoga - The comprehensive guide to Inner secrets of yoga. and Sundari Dasi Author- Food For The Soul.
7:00 pm - 7:40 pm Yoga
7:40 pm - 7:55 pm Breath Meditation
7:55 pm - 8:30 pm Yoga Nidra and Chakra Meditation
8:30 pm Delicious Vegan Dinner
Price: $17 online and $20 At the Door
Compassion is a natural human instinct. We are what we eat.
Veganism is not about losing anything ; its about gaining the inner peace within yourself. Being vegan we express our true compassion and the food cooked with love fills the body with universal energy of love.
This holistic cooking workshop based on the cook book "Food For The Soul" will give a deeper insight into how food cooked with love can transform your body, senses and the mind. We will share how you can cook healthy vegan food to detox, balance rejuvenate and strengthen your body. After the cooking session we will have dinner.
Animals are friends and not food. Save the Earth, restore the life with plant based food.