Ayurvedic Lifestyle Coaching (in person)
Welcome to the journey of self healing through Ayurveda. You will learn about your body and mind through the beautiful science of nature and its five elements. Throughout the journey, you will be improving your health bit by bit as all the elements fall in its natural state of your bodily constitution.
In person classes with Sundari Dasi are very lively and filled with lots of information behind the chemistry of food when it is cooking and after effect on ones digestion, and how it can help build up the body's natural state of "Good Health."