Pre-Natal and Post Natal ~ Ayurvedic Lifestyle Coaching with Yoginataraj & Sundari

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Ayurveda is meant to increase the during of life and our energy levels, Pregnant women have the responsibility of a healthy future by creating a healthy child. In pregnancy Ayurveda gives guidance on the type of foods and the required lifestyle to nourish a healthy baby for both pre-natal and post-natal Care. Join us in this beautiful Ayurvedic journey towards a good health for a brighter future of your child. ~ Yogi Nataraj and Sundari

What our Clients are saying

"I have been the recipient of guided fasting mentioned in the cookbook Food For The Soul, Thank you to the authors for presenting such timeless precious techniques to cleanse our body. I did the liquid diet fast for 7 days. After fasting, I can feel that I am more energetic and lighter. I lost about 10 lbs as well. Interestingly one of my doctors also said that this type of fasting process will detoxify the body, resets the whole system, and generate new stem cells that have more immunity and are disease resistant. So modern science is also accepting the benefits of ancient ayurvedic principles. I am grateful to the authors for a fantastic piece of work for the welfare of mankind. I strongly recommend everyone to get this book or join the fasting program and see the amazing results. Thank you"!


Sowmya Chennuri
Software Professional, Dallas TX

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