Dhauti, Neti and Sankhaprakshalana (or colon) cleansing clean our body and especially the entire digestive tract. This cleanse can prevent colon cancer, makes our life healthier and longer. This method uses only salt water and some yoga practices.
What Our Clients Are SayingI have been the recipient of guided fasting mentioned in the cookbook Food For The Soul, Thank you to the authors for presenting such timeless precious techniques to cleanse our body. I did the liquid diet fast for 7 days. After fasting, I can feel that I am more energetic and lighter. I lost about 10lbs as well. Interestingly one of my doctor also said that this type of fasting process will detoxify the body, resets the whole system and generate new stem cells that have more immunity and are disease resistant. So modern science is also accepting the benefits of ancient ayurvedic principles. I am grateful to the authors for a fantastic piece of work fro the welfare of mankind. I strongly recommend everyone to get this book or join the fasting program and see the amazing results. Thank you ! |
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