Mind & Body Medicine ~ Ayurvedic Lifestyle Coaching with Gauranataraj & Sundari

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Ayurveda is a way life, it's a beautiful journey of learning to live in harmony with nature and also your own mind, body and senses. It teaches to apply the nature's wisdom, help you identifying your own food and habits to be your medicine.

~ MIND & BODY MEDICINE!

Come join us on this beautiful journey where we will introduce to this age old science, teach how to live, cook and know about your own mind and body constitution as per Ayurveda. 


~ Gaur & Sundari

What Our Clients Are Saying

I have been the recipient of guided fasting mentioned in the cookbook Food For The Soul, Thank you to the authors for presenting such timeless precious techniques to cleanse our body. I did the liquid diet fast for 7 days. After fasting, I can feel that I am more energetic and lighter. I lost about 10lbs as well. Interestingly one of my doctor also said that this type of fasting process will detoxify the body, resets the whole system and generate new stem cells that have more immunity and are disease resistant. So modern science is also accepting the benefits of ancient ayurvedic principles. I am grateful to the authors for a fantastic piece of work fro the welfare of mankind. I strongly recommend everyone to get this book or join the fasting program and see the amazing results. Thank you !

Sowmya Chennuri
Software Professional, Dallas TX

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