Right from your pantry - Hot teas and Herbs
Herbs have a digestive and uplifting effect. By drinking hot herbal teas the mucus lining of the body becomes light, blood circulation is improved and fire of digestion is activated. Herbal teas act as a catalyst to ignite the fire.
In the herbal teas section you will learn how to make best use of the spices that are already in your pantry and make wonderful herbal teas and infu- sions which are not only magical in adding flavor to your hot or cold beverages, but they are also very useful serving as wonderful home remedies.
In the herbal teas section you will learn how to make best use of the spices that are already in your pantry and make wonderful herbal teas and infu- sions which are not only magical in adding flavor to your hot or cold beverages, but they are also very useful serving as wonderful home remedies.
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Here are some important herbs which are used for making teas from our book Food For The Soul
Fennel
Fennel is a concentrated source of minerals like Copper, Potassium, Cal- cium, Zinc, Manganese, Vitamin C, Iron, Selenium and Magnesium. Fennel is known to regulate blood pressure and also help in water retention. Its very beneficial for those who have diabetes, asthma, gas troubles and congestion. It is a wonder herb for breast-feeding moms.
Cumin
Cumin is antiseptic and a diuretic. It helps diabetics by detoxifying the body and helps reduce cholesterol. It promotes digestion and is a rich source of Iron. Since it detoxifies the body cumin is also known to help in weight loss.
Cumin seeds reduce aches and pains in the body.
Cardamom
Cardamom is an antioxidant with diuretic properties. It aids digestion, eliminates bad breath and prevents cavities. It is anti-bacterial and treats infections.
Its an aromatic herb and this aroma is known to reduce insomnia. Cardamom is known to be very helpful in overcoming constipation.
Cinnamon and Cloves
Cinnamon and cloves are nice warming herbs which boost your digestive system and also open up the sinuses and reduce the mucus secretion in the body. Cinnamon is known to balance blood sugar level.
Chamomile
Many people enjoy chamomile tea as a caffeine-free alternative to black or green tea and for its earthy, slightly sweet taste. It is known to aid digestion and sleep. It has anti-oxidants and anti-inflammatory properties. These two properties help in variety of health conditions including heart diseases, diarrhea and stomach ulcers.
Here are some important herbs which are used for making teas from our book Food For The Soul
Fennel
Fennel is a concentrated source of minerals like Copper, Potassium, Cal- cium, Zinc, Manganese, Vitamin C, Iron, Selenium and Magnesium. Fennel is known to regulate blood pressure and also help in water retention. Its very beneficial for those who have diabetes, asthma, gas troubles and congestion. It is a wonder herb for breast-feeding moms.
Cumin
Cumin is antiseptic and a diuretic. It helps diabetics by detoxifying the body and helps reduce cholesterol. It promotes digestion and is a rich source of Iron. Since it detoxifies the body cumin is also known to help in weight loss.
Cumin seeds reduce aches and pains in the body.
Cardamom
Cardamom is an antioxidant with diuretic properties. It aids digestion, eliminates bad breath and prevents cavities. It is anti-bacterial and treats infections.
Its an aromatic herb and this aroma is known to reduce insomnia. Cardamom is known to be very helpful in overcoming constipation.
Cinnamon and Cloves
Cinnamon and cloves are nice warming herbs which boost your digestive system and also open up the sinuses and reduce the mucus secretion in the body. Cinnamon is known to balance blood sugar level.
Chamomile
Many people enjoy chamomile tea as a caffeine-free alternative to black or green tea and for its earthy, slightly sweet taste. It is known to aid digestion and sleep. It has anti-oxidants and anti-inflammatory properties. These two properties help in variety of health conditions including heart diseases, diarrhea and stomach ulcers.