Ayurveda ~ meaning the science of life, is an age old from of ancient wisdom of medicine, healing herbs and practices. In our retreat you will begin a wonderful journey into Ayurveda where you will learn about your Ayurvedic body constitution type and see what great transformation it can bring into your mind, body & soul.
How to eat according to your Dosha and Prakruti/Vikruti?
What is Marma Chiktsa ?
What is DinaCharaya and Ritucharya ?
What herbs are spices are good for me in what season ?
you will have the opportunity to study and get the answers to all these questions along with daily Yoga, Meditation, Live Ayurcooking, Yoga Nidra and Kirtan which will fill you mind and body with joy and happiness uplifting the soul /self to the higher state of consciousness which is the beginning for self discovery on ones own Spiritual path of yoga.
Since Yoga and Ayurveda is not just meant for body but to heal the body and guide your journey beyond the bodily platform.
We hope to see you join and gain all the benefits and lead the life on the path of Yoga & Ayurveda!
Watch the promo here
Glimpses ~ how food cooked with pure consciousness with applied Ayurveda looks like....