Balaram Brussel Broccoli is the favorite recipe for my family to eat some healthy brussel and broccoli. Hope you like it too....
Here is the recipe and the ingredients.
Ingredients :
2 cups of brussel spouts sliced into half.
2 cups of broccoli chopped medium large size.
1 cup of bell peppers chopped into medium square size.
2 tbsp butter/olive oil.
2 carrots.
2 inch piece of ginger
2 tsp black pepper power.
1/2 a cup freshly chopped parsley.
Recipe :
In a food processor put the carrots, ginger, parsley and black pepper powder and blend coarsely .(not fine paste)
In large iron skillet , put the butter/olive oil on medium heat. add the sliced brussel and sauté for 5 mins , then add the broccoli and saute for another 5 mins then add the bell peppers along with the carrot ginger gravy and mix well(add salt) and cook for another 3mins on high flame and turn off. The veggies must be sightly cooked , but crunchy not soft or overcooked .
Here is the recipe and the ingredients.
Ingredients :
2 cups of brussel spouts sliced into half.
2 cups of broccoli chopped medium large size.
1 cup of bell peppers chopped into medium square size.
2 tbsp butter/olive oil.
2 carrots.
2 inch piece of ginger
2 tsp black pepper power.
1/2 a cup freshly chopped parsley.
Recipe :
In a food processor put the carrots, ginger, parsley and black pepper powder and blend coarsely .(not fine paste)
In large iron skillet , put the butter/olive oil on medium heat. add the sliced brussel and sauté for 5 mins , then add the broccoli and saute for another 5 mins then add the bell peppers along with the carrot ginger gravy and mix well(add salt) and cook for another 3mins on high flame and turn off. The veggies must be sightly cooked , but crunchy not soft or overcooked .
