About Us

Sundari Dasi was born & raised in a traditional south Indian family in Mumbai, India. Yogi Nataraj is a yoga teacher with a master's degree in Yogic Sciences and Vedic Astrology.  Sundari is also a certified Yoga Instructor and currently pursuing her Masters Degree in Ayurveda. Yogi Nataraj is also perusing a PhD in Physiology, Ayurveda and Yoga.
 
The combination of their expertise in Ayurveda, Yoga, Mudra and Astrology allows them to offer powerful, unique courses to help you heal your body and mind. 

At a young age, Sundari's family taught her the science of Bhakti Yoga, a life of devotional service to the Lord where kitchen and cooking are an extension of spiritual life. Fresh, exotic vegetables, aromatic spices, and flavors inspired her to understand Ayurveda's ancient cooking science.

Sundari's Sattvic recipes are original dishes in the mode of goodness and purity; they provide numerous health benefits to the mind, body, and soul. Their devotional service to the Lord compels them to share their humble, delicious recipes with you so, created for your benefit and enjoyment, Real Food For The Soul.

They raise two beautiful children, Bhumi and Nemai. They have an insatiable desire to experiment and create a beautiful fusion of tasty, savory recipes for the world to enjoy.

Thank you for visiting our website. We invite you to join me in an exciting adventure of Sattvic cooking and self-discovery and hope the information you find here is helpful in your journey to make your FOOD FOR THE SOUL more nourishing for your body and mind, Namaste.  

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